Friday, 16 October 2009

*UPDATE* 3 new videos added to website!!!!

Hey everyone,

I'm still away in sunny Cyprus!I was supposed to be back home on monday but i missed my flight!Anyway i managed to get a cheap flight home this monday:)

Oh well at least i get another week of sun and an even better tan!

Training has been going VERY well.

So its time for an update!

3 new videos have just been added to the website

below are preview pics from the videos!

I had just done an intense shoulder session and felt the urge to flex in the locker room!

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Some morning bath room flexing!

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and some legs!!!!!!!
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