Hey Guys,
I have had alot requests on crushing fruit with my raw strength!So i decided to attempt CRUSHING an apple with the palm of my hand!!!Will i succeed, or fail?You will have to wait for next weeks update to find out...........
Also coming soon is my latest full body flexing to show you my current progress:)
Wednesday, 28 October 2009
Tuesday, 27 October 2009
update to website!!!!
Hey everyone,
Just want to say a BIG thankyou to everyone who has joined my website!!!Some exciting stuff to look forward to!In a few weeks time i will be joining Golds gym,so expect to see me looking EXTRA ripped over the next few months!!
Below is the schedule for live cam chats
monday:7:30pm(uk time)
wednesday:9.00pm(uk time)
friday:7:30pm(uk time)
Remember if you cant make the chats you can always watch them back recorded through the archive
UPDATE CHEST WORKOUT VIDEOS...
I have just updated the website with some training video clips of my chest session!!Also when the gym staff were not looking i managed to do a set shirtless!!
Some shots from the videos
Just want to say a BIG thankyou to everyone who has joined my website!!!Some exciting stuff to look forward to!In a few weeks time i will be joining Golds gym,so expect to see me looking EXTRA ripped over the next few months!!
Below is the schedule for live cam chats
monday:7:30pm(uk time)
wednesday:9.00pm(uk time)
friday:7:30pm(uk time)
Remember if you cant make the chats you can always watch them back recorded through the archive
UPDATE CHEST WORKOUT VIDEOS...
I have just updated the website with some training video clips of my chest session!!Also when the gym staff were not looking i managed to do a set shirtless!!
Some shots from the videos
Tuesday, 20 October 2009
I'm now home!!!! plus UPDATE to website
Hey everyone:),
well i'm now back in cold England!
It was soo nice to get some late summer sun:)I now have a pretty good tan!
Webcam chats will be back as normal on wednesday
I have updated the website with 3 new videos plus new content in the picture section!
The first two videos are of me training biceps out in Cyprus!
Then i flex straight after!
I also added lots of new pictures, here is one for you to see...
well i'm now back in cold England!
It was soo nice to get some late summer sun:)I now have a pretty good tan!
Webcam chats will be back as normal on wednesday
I have updated the website with 3 new videos plus new content in the picture section!
The first two videos are of me training biceps out in Cyprus!
Then i flex straight after!
I also added lots of new pictures, here is one for you to see...
Friday, 16 October 2009
*UPDATE* 3 new videos added to website!!!!
Hey everyone,
I'm still away in sunny Cyprus!I was supposed to be back home on monday but i missed my flight!Anyway i managed to get a cheap flight home this monday:)
Oh well at least i get another week of sun and an even better tan!
Training has been going VERY well.
So its time for an update!
3 new videos have just been added to the website
below are preview pics from the videos!
I had just done an intense shoulder session and felt the urge to flex in the locker room!
Some morning bath room flexing!
and some legs!!!!!!!
I'm still away in sunny Cyprus!I was supposed to be back home on monday but i missed my flight!Anyway i managed to get a cheap flight home this monday:)
Oh well at least i get another week of sun and an even better tan!
Training has been going VERY well.
So its time for an update!
3 new videos have just been added to the website
below are preview pics from the videos!
I had just done an intense shoulder session and felt the urge to flex in the locker room!
Some morning bath room flexing!
and some legs!!!!!!!
Monday, 12 October 2009
UPDATE
Hey everyone,
Sorry i have not updated this blog recently but as you know ive been away on vacation.
Training has gone great and i feel i have made some good gains!
Webcam chats will be back to normal this wednesday.
Webcam schedule:
Monday:8pm UK time
wednesday: 9pm UK time
friday:8pm UK time
website will be updated with holiday pics very soon!
Sorry i have not updated this blog recently but as you know ive been away on vacation.
Training has gone great and i feel i have made some good gains!
Webcam chats will be back to normal this wednesday.
Webcam schedule:
Monday:8pm UK time
wednesday: 9pm UK time
friday:8pm UK time
website will be updated with holiday pics very soon!
Saturday, 3 October 2009
updated pics on website
Hey everyone,
I have just added some new photos of me flexing in Abercrombie shorts
Members will find the pics in the forum section at the moment...When i am home from vacation i will be adding them to the main photo section:)
Next set of of pics will be on the beach!
I have just added some new photos of me flexing in Abercrombie shorts
Members will find the pics in the forum section at the moment...When i am home from vacation i will be adding them to the main photo section:)
Next set of of pics will be on the beach!
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