Wednesday, 28 October 2009

coming soon to website..........

Hey Guys,

I have had alot requests on crushing fruit with my raw strength!So i decided to attempt CRUSHING an apple with the palm of my hand!!!Will i succeed, or fail?You will have to wait for next weeks update to find out...........

Also coming soon is my latest full body flexing to show you my current progress:)

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Tuesday, 27 October 2009

update to website!!!!

Hey everyone,

Just want to say a BIG thankyou to everyone who has joined my website!!!Some exciting stuff to look forward to!In a few weeks time i will be joining Golds gym,so expect to see me looking EXTRA ripped over the next few months!!

Below is the schedule for live cam chats

monday:7:30pm(uk time)

wednesday:9.00pm(uk time)

friday:7:30pm(uk time)

Remember if you cant make the chats you can always watch them back recorded through the archive

UPDATE CHEST WORKOUT VIDEOS...


I have just updated the website with some training video clips of my chest session!!Also when the gym staff were not looking i managed to do a set shirtless!!

Some shots from the videos


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Tuesday, 20 October 2009

I'm now home!!!! plus UPDATE to website

Hey everyone:),

well i'm now back in cold England!

It was soo nice to get some late summer sun:)I now have a pretty good tan!

Webcam chats will be back as normal on wednesday

I have updated the website with 3 new videos plus new content in the picture section!

The first two videos are of me training biceps out in Cyprus!

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Then i flex straight after!

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I also added lots of new pictures, here is one for you to see...

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Friday, 16 October 2009

*UPDATE* 3 new videos added to website!!!!

Hey everyone,

I'm still away in sunny Cyprus!I was supposed to be back home on monday but i missed my flight!Anyway i managed to get a cheap flight home this monday:)

Oh well at least i get another week of sun and an even better tan!

Training has been going VERY well.

So its time for an update!

3 new videos have just been added to the website

below are preview pics from the videos!

I had just done an intense shoulder session and felt the urge to flex in the locker room!

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Some morning bath room flexing!

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and some legs!!!!!!!
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Monday, 12 October 2009

UPDATE

Hey everyone,

Sorry i have not updated this blog recently but as you know ive been away on vacation.

Training has gone great and i feel i have made some good gains!

Webcam chats will be back to normal this wednesday.

Webcam schedule:

Monday:8pm UK time

wednesday: 9pm UK time

friday:8pm UK time

website will be updated with holiday pics very soon!


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Saturday, 3 October 2009

updated pics on website

Hey everyone,

I have just added some new photos of me flexing in Abercrombie shorts

Members will find the pics in the forum section at the moment...When i am home from vacation i will be adding them to the main photo section:)

Next set of of pics will be on the beach!