***Live cam chats schedule***

Hey everyone,

Below is my Live chat schedule on my website:)

MONDAY 7:30PM UK time

WEDNESDAY 9:00PM UK time

FRIDAY 7:30PM UK time

*New video added to website*

Hey everyone,

Its time for a new video and couldnt resist wearing my favourite wristband flexing in the sunshine:)

pictures from video below....

Got some underarmour clothing!!NEW VIDEO ADDED

Hey everyone,

Just want to say thanks to one of my members who sent me some underarmour clothing!

New video added of me flexing in a blue underarmour compression fit top!!!

pics from video...

*new video added to website*

Hey,

Just want to say thanks to everyone who has joined my website soo far!!

Oh and by the way a member from my website is kindly sending me some underarmour shirts to flex in!!!So keep a watch out for that:)

Anyway for the latest video i managed to find my old lycra training top ...so here is some lycra tight tee- shirt flexing!!!

Shots from vid...

flexin in my new tee-shirt!!!!!!

Hey members,

Got my new tee-shirt today and had to show it off with some flexing!It fits nice and tight(i couldnt get it any bigger in size lol)

anyway go check it out members..it now been uploaded to site!!!

Adam

*new video on website*

Hey everyone,

Ive just uploaded a video of me doing my last exercise of the day, the walking lunges!Did some great leg training before and decided to give my legs one last blast.

Also included a short clip of me doing weighted dips

Walking lunges shots from vid...








Shot from weighted dips...

*new video on website*

Hey everyone,

just posted my abb circuit video on my website!

shots from vid...