Tuesday, 30 December 2008

Hello everyone ,hope you had a great christmas!

Unfortunately i caught a cold recently so had to rest up for a while...

When i'm fully recovered i will be updating my youtube very soon!!

Here are a few recent pics for my blog



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Thursday, 18 December 2008

MY ABERCROMBIE & FITCH TEE SHIRT WILL BE LISTED ON EBAY IN A FEW DAYS TIME!

So i've had a few people wanting to buy my blue Abercrombie tee shirt.Well the time has come to list this on auction site ebay for anyone wanting this.Be warned it will not be washed!It has been worn for a number of photo shoots and also ive had some awesome gym sessions in this!!!

*Bidding on this item has ended. Thank you*



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merry xmas everyone...

Sunday, 30 November 2008

Please help looking for more referrals!

I'm looking for referrals so i can receive my comp video camera.When i get this i will be doing some great workout vids for you on youtube!!!i need a fair few referral's so everyone counts!!

All you have to do is sign up through this link below but you must complete 1 offer otherwise i dont get the referral.You can also get free gifts,once you've signed up and have completed 1 offer, you can then try and get referrals!!

http://consoles.freebiejeebies.co.uk/58450

I would say the best offer to complete is the coral betting one.It will only cost you £5 and i get my referral almost instantly!

In return as a thankyou for the referral, i'm happy to do a 5 minute flexing show for you!just add me to msn after you have completed referral..

Thankyou,

Adam

Saturday, 29 November 2008

Donations ,live webcams and my wishlist:)

Hello everyone!

Welcome to my blog:)

If you are interested in watching me flex live on cam then my msn messenger is adam400m@hotmail.com.

As you can tell I really enjoy training and sharing my progress with others. It's really motivational and keeps me pushing hard. If you'd like to help me acheive my goals, a donation would be appreciated. It's an expensive hobby!

My paypal is adam400m@hotmail.com.

Here is the link to my Amazon wishlist BELOW

http://www.amazon.co.uk/gp/registry/registry.html?ie=UTF8&type=wishlist&id=2ICXZDM5VMPKM

Just want to say thanks to everyone for all the support and encouragment you lot have given me!

Adam

Tuesday, 4 November 2008

Here are some of my personal fav pics for you!!

soon to be updated....

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hehe found an old pic of me about 17 years old!!

me 17 years old



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